PLEASE NOTE:
By submitting a question you give me permission to publish the question as well as any general background information here or on/in other platforms and publications. Any identifiable information will be removed or changed and your email address (should you choose to include it) will not be shared. Since my attempt is to provide the reader with a variety of questions, all questions will not be answered. This does not mean that your particular question is not important.  Also know that any guidance I give you will be general in nature and that I am not a licensed therapist. If you need mental health assistance, please dial 988 (in the U.S.) or contact your nearest hospital.